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Colleen Camenisch

Certified MBSR Teacher

[email protected]

Education

Post Graduate Course sponsored by the United Nations (ILO) in conjunction with the University Institute of European Studies: International Business and Trade Law, Torino, Italy.
Master of Business Administration, University of Nevada, Reno. August 2003
Bachelor of Science, Business Administration, University of Nevada, Reno. December 2001

Mindfulness and Meditation Training:

Completed teacher certification to teach Mindfulness Based Stress Reduction (MBSR) through the Oasis Professional Education program at UMASS Center for Mindfulness.
Completed facilitator training for the Mindful Practice curriculum which is designed for health care professionals.
Completed the Advanced practitioner meditation program through Spirit Rock Meditation Center.
Completed the Dedicated Practitioner meditation program through Spirit Rock Meditation Center.

Focus and Interests

My main interest is support others on the path the personal wellbeing and feeling more connected and engaged in their everyday lives. The other areas I specialize in are:

  • Mindfulness in Organizations
  • Mindfulness in Healthcare

Bio

Colleen Camenisch has been teaching Mindfulness Based Stress Reduction (MBSR) programs along with other meditation courses for over a decade, and is also an MBSR teacher trainer. In addition to MBSR courses, she has taught many modified programs for large companies and hospitals, including a program for victims of trauma at Spaulding Rehabilitation Hospital in Massachusetts. She is also trained in the Mindful Practice Curriculum and has taught mindfulness programs for health care workers through the Nevada Physician Wellness Coalition.

Colleen’s other professional experience includes a Master’s Degree in Business and a Bachelor’s Degree in Marketing from UNR. Additionally, she completed a post-graduate course in International Business and Trade Law at the United Nations International Labor Organization. She also works part-time as the Executive Director for the Nevada Physician Wellness Coalition.

Her practical business skills coupled with her extensive formal education have brought a unique combination of professionalism, knowledge, and sincere compassion to all of her work. In all of her personal and professional endeavors, she strives to find ways to make communities and the world at large a better place.

MBCT Guided Meditations

Body Scan

Recording: Colleen Camenisch

44 Minutes

DOWNLOAD (25MB, MP3) - Right-Click or CTRL-Click, select "Save As..." from pop-up menu

Short Body Scan

Recording: Colleen Camenisch

20 Minutes

DOWNLOAD (11MB, MP3) - Right-Click or CTRL-Click, select "Save As..." from pop-up menu

Anchors of Attention

Recording: Colleen Camenisch

12 Minutes

DOWNLOAD (28MB, MP3) - Right-Click or CTRL-Click, select "Save As..." from pop-up menu

Stretch and Breath

Recording: Colleen Camenisch

33 Minutes

DOWNLOAD (45MB, MP3) - Right-Click or CTRL-Click, select "Save As..." from pop-up menu

Mindful Movement

Recording: Colleen Camenisch

40 Minutes

DOWNLOAD (26MB, MP3) - Right-Click or CTRL-Click, select "Save As..." from pop-up menu

Mindful Walking

Recording: Tina Runyan

15 Minutes

DOWNLOAD (15MB, MP3) - Right-Click or CTRL-Click, select "Save As..." from pop-up menu

Guided Sitting Meditation

Recording: Colleen Camenisch

40 Minutes

DOWNLOAD (24MB, MP3) - Right-Click or CTRL-Click, select "Save As..." from pop-up menu

Short Guided Sitting Meditation

Recording: Colleen Camenisch

20 Minutes

DOWNLOAD (11MB, MP3) - Right-Click or CTRL-Click, select "Save As..." from pop-up menu

Three Minute Breathing Space

Recording: Colleen Camenisch

3 Minutes

DOWNLOAD (13MB, MP3) - Right-Click or CTRL-Click, select "Save As..." from pop-up menu

Three Minute Breathing Space Responsive

Recording: Colleen Camenisch

3 Minutes

DOWNLOAD (14MB, MP3) - Right-Click or CTRL-Click, select "Save As..." from pop-up menu

Working with Difficulty

Recording: Colleen Camenisch

25 Minutes

DOWNLOAD (58MB, MP3) - Right-Click or CTRL-Click, select "Save As..." from pop-up menu

MBSR Guided Meditations

Body Scan

Recording: Colleen Camenisch

44 Minutes

DOWNLOAD (25MB, MP3) - Right-Click or CTRL-Click, select "Save As..." from pop-up menu

Lying Down Yoga

Recording: Colleen Camenisch

40 Minutes

DOWNLOAD (26MB, MP3) - Right-Click or CTRL-Click, select "Save As..." from pop-up menu

Standing Yoga

Recording: Colleen Camenisch

43 Minutes

DOWNLOAD (26MB, MP3) - Right-Click or CTRL-Click, select "Save As..." from pop-up menu

Sitting Meditation

Recording: Colleen Camenisch

40 Minutes

DOWNLOAD (24MB, MP3) - Right-Click or CTRL-Click, select "Save As..." from pop-up menu

Chair Yoga

Recording: Éowyn Ahlstrom

38 Minutes

DOWNLOAD (52MB, MP3) - Right-Click or CTRL-Click, select "Save As..." from pop-up menu

Mindfulness Tools (MT) Guided Meditations

Mindfulness Tools Body Scan

Recording: Colleen Camenisch

20 Minutes

DOWNLOAD (12MB, MP3) - Right-Click or CTRL-Click, select "Save As..." from pop-up menu

Mindfulness Tools Focused Awareness

Recording: Tony Maciag

20 Minutes

DOWNLOAD (39MB, MP3) - Right-Click or CTRL-Click, select "Save As..." from pop-up menu

Mindfulness Tools Standing Movement

Recording: Tony Maciag

20 Minutes

DOWNLOAD (36MB, MP3) - Right-Click or CTRL-Click, select "Save As..." from pop-up menu

Mindfulness Tools Lying Down Movement

Recording: Max Johnson

23 Minutes

DOWNLOAD (53MB, MP3) - Right-Click or CTRL-Click, select "Save As..." from pop-up menu

Mindfulness Tools Loving Kindness

Recording: Colleen Camenisch

10 Minutes

DOWNLOAD (5MB, MP3) - Right-Click or CTRL-Click, select "Save As..." from pop-up menu

Mindfulness Tools Sitting Meditation

Recording: Colleen Camenisch

20 Minutes

DOWNLOAD (12MB, MP3) - Right-Click or CTRL-Click, select "Save As..." from pop-up menu