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Juan Miret, MS

MBSR Teacher

[email protected]

Education

Master of Science, Biochemistry and Clinical Biochemistry, University of Buenos Aires,
Argentina, 1983
PhD, Biological Chemistry, University of Buenos Aires, Argentina, 1990
Post Doctoral Research Associate, UMass Medical Center, Worcester, MA 1990-1996

Bio

As an MBSR instructor, Juan (JJ) aspires to help others reduce their stress, increase their well-being, and fulfill their
life goals. Juan has been practicing mindfulness meditation since 1995, which has provided him with some experience.
and knowledge that you would like to share for the benefit of others.

MBSR Guided Meditations

Recordings, Kate Mitcheom MSN, CNM, RYT

Body Scan

43 Minutes

DOWNLOAD (39MB, MP3) - Right-Click or CTRL-Click, select "Save As..." from pop-up menu

Lying Down Yoga

45 Minutes

DOWNLOAD (25MB, MP3) - Right-Click or CTRL-Click, select "Save As..." from pop-up menu

Standing Yoga

43 Minutes

DOWNLOAD (40MB, MP3) - Right-Click or CTRL-Click, select "Save As..." from pop-up menu

Sitting Meditation

40 Minutes

DOWNLOAD (37MB, MP3) - Right-Click or CTRL-Click, select "Save As..." from pop-up menu

Chair Yoga (Éowyn Ahlstrom)

38 Minutes

DOWNLOAD (52MB, MP3) - Right-Click or CTRL-Click, select "Save As..." from pop-up menu